One of the reasons to include sex games in your relationship is to increase excitement and to remove boredom or prevent anything in your relationship from reaching ‘routine status’. As such, you should always be on the lookout for more, new and exciting sex games to try with your lover. And for that you need not go far, simply read on and see which one you want to try tonight, and which ones you want to save for later.

Daring Sex Games to Push Excitement and Intimacy to the Next Level

HONEY, I LIKE SPORTS TOO

Sports and sex: what a lethal combination! If your partner is one who’s not into sports as you are, then this sex game is a great way for her to take part in your love for the sport too. Start by agreeing on a sport that you both will watch. Assign different teams to each other.

List down several sexual activities; each one increasing in naughtiness and heat level as the last. Watch the game together and list down each team’s scores. At the end of the game, the team/partner with the highest score wins! The loser needs to carry out ALL of the sexual activities listed by the winner.

HOT Variation Tip # 1: Instead of waiting for the game to end, cash in your points each time your team scores something.

HOT Variation Tip # 2: Carry out this sex game while having family and friends over! During each break, sneak off to the bedroom or bathroom and start collecting your winning points!

FIND YOUR PLEASURE

List down the Top 5 things that you know your lover just absolutely loves you performing on her. Don’t be shy to list down things that really make her crazy and shout! Turn these things into five sex coupons and hide it in different places of your bedroom. Tonight, tell her that she needs to go on a massive sex coupon hunt.

As she searches in the room, say if she’s ‘hotter’ or ‘colder’ as she comes close or far to a sex coupon. Whatever coupon she finds, you must do the deed listed on the coupon!

HOT Variation Tip # 1: Use a timer and set this to 30 seconds or 1 minute. Your partner should find as many sex coupons as she can in that time. Whatever she finds, you must do whatever’s listed on the coupons found.

HOT Variation Tip # 2: Don’t list various sexual activities on the coupons, list down sex positions instead. Another tip is not to indicate this in words but in pictures. Cut out (or download from the internet and print out) some really hot sex positions and paste this on the sex coupons.

TRUTH OR DARE

This is a sexualized version of this popular game. Tonight, make sure you’re alone at home. After a nice, sexy, romantic dinner, turn down the lights, light some scented candles and play some soft, sexy music.

Take of all your clothes and sit across each other on the floor or bed, and then play the traditional Turn or Dare game. This time, however, only questions concerning sexual activities are allowed. Use this opportunity to really know your lover and help her bring out your sexual fantasies to life. For example, you can ask questions like “what public place would really like to try and have sex?”, “what sexual fantasy do you want to try tonight”?

BLINDFOLD ME

In this sex game, you’re blindfolded by your lover and she gets to put some lotion or scented oil all over your body. (Stuff like chocolate, honey, or whipped cream is also allowed.) She then starts to touch a part of your body with something (a feather, cotton ball, her tongue, etc.) and then you have to guess what she’s using to touch you. If you guess correctly, you can demand a sexual activity from her. If you guess wrong, she gets to ask a sexual activity from you.

THE ONE-NIGHT STAND

Role-playing is very much a part of many sex games. It’s a great way to break down any shyness on your or her part because a part of you thinks that it’s not really you engaging in that sexual act anyway. One favorite sex game of many couples is to role-play the one nigh stand affair.

Don’t plan this one. Just email, call or send a message to your partner that you plan to eat out tonight and if he/she can meet you at this pub or bar later. (You can decide to meet at a real sleazy bar.) Don’t give anything else away.

Once you meet at the pub, act like you’re someone else and try to ‘pick her up’ from the bar. If she’s game, she’ll easily pick up your hints and play along. Now, move on and DON’T go home. Go to a motel or hotel room and do the deed!

Give your loved one a G-Spot orgasm, and she’ll pay you back with mind-blowing sex every night. Click here to learn how… …

When was the last time you shared a long, luxurious bath or some quickie shower sex with your lover? Remember how excited, naughty and hot you guys felt? Well, bring that back on with these new and exciting tips for bath and shower games.

Making love in the bathroom brings a different dimension to sex. Your senses seem to be more alive. All of a sudden, you feel the burst of water from the shower head stronger, the scent of the soap or bath gel seems more potent, the body sponge seems to be coarser on your silky body… whew! aren’t these enough reasons to engage in sex games in the shower?!?

Bath and Shower Sex Games 101

Bath and shower sex games depend a bit on what you have in your bathroom. For example, a big bathtub can allow for sex games (and sex positions) lying down, while a bubbling Jacuzzi can mean sex games involving, well, pulsating jets of water on certain body parts. But don’t worry, if you don’t have access to these, shower stalls bring on their own range of sex games!

First of all, enhance the mood inside the bathroom with a few simple elements. Light some candles, burn a bit of scented oil, you can even a portable CD-player and play some sensual music. Do what it takes to crate the perfect sexual environment.

Now on to our bath and shower sex games.

The Shower Sex Slave

In this game, you take the role of a slave, and your only purpose is to wash and clean the other. Start by undressing the ‘master’ and combing her hair to remove tangles. Next, work up a lather and start to gently scrub and wash her body. Of course, you need to clean EVERY crevice of her body. A good slave never misses a spot. Now, shampoo her hair and by this we mean not only the hair on top of her head.

As you bathe your ‘master’, feel free to tease every inch of her body. Remember, in this sex game, her whole body is fair game so feel free to touch, poke, caress, and others.

At this stage, it’s up to you guys where you want to go. You can proceed with lovemaking or change roles and you get to be ‘master’ now.

The Shower Cowgirl / Cowboy

This sex game involves the use of shower pistols. Feel free to aim and shoot at each and every erogenous zone on your partner’s body.

The White T-Shirt Contest

Okay, this sex game is more for your benefit. Ask your partner to shower with a flimsy white t-shirt on and just watch her as she gets wet under the shower. As her nipples get rock-hard under the shower head, start to play with yourself. Seeing you play with yourself should make her do the same with her body. When you guys can’t take it anymore, come together in what can only be described as wet and wild sex!

The Voyeur

There’s always a hint of the Peeping Tom in all of us. Bring this to the next level by engaging in foreplay in front of the bathroom mirror. Clear the bathroom counter and sit her on it. Start foreplay; all the while taking sneak peaks at each other on the mirror.

Peek-a-Boo

This one needs a bathtub where you guys can lie down or sit up. Make a perfect bath with lots of bubbles/suds. The point is to tease your partner with your manhood. As your erection gets bigger, it should ‘break the surface’ of the bubbles and thus be accessible to your partner. How she accesses it is up to her. She can use her mouth, hands, toes. When it’s your turn, the object of your attention is her erect and perky nipples.

Wheel of Steamy, Sex Fortune

The object of this game is to spin the wheel and do whatever sex activity or position the wheel indicates. Actually, you can purchase something like this from sex shops, which even come with suction cups so you can attach it on the bathroom wall or shower stall glass. You can also just make your own.

If you make your own, try to make one with two wheels. One that indicates time period (60 seconds, 5 minutes, 10 minutes, etc.) and one that holds a picture of the sex activity (e.g., French kissing, licking, deep throating, etc.) or sex position (man on top, woman on top, doggy style, etc.). Wherever the wheel stops, you guys must do whatever the image indicates for the time period the second wheel says.

Have fun!

For more “dirty” sex games and techniques, click here… …

I always tell my clients that a hot stone set for a hot stone massage is a great relationship investment! It’s a very relaxing ritual that you can perform on each other; and it also makes for great bonding time.

Anyway, with today’s hectic lifestyles, we all need a good massage every now and then right? But what if we combine a hot stone massage and a sexual massage? Wouldn’t that be a relaxing, yet seductive way to pleasure your partner? Of course it would be!

How to Prepare a Sexual Hot Stone Massage

First off, you need a hot stone set. These stones come in different sizes and are meant to be used on different parts of the body. For instance, small stones can go between the toes while bigger ones can massage the legs. Even bigger one can be used for the back and front torso.

If budget is a concern, then buy a second-hand hot stone massage set. There are plenty online you can have delivered to your doorstep.

Of course, you would also have to prepare the ‘setting’ or massage room. It doesn’t have to be super fancy. One of my subscribers once mentioned that they never indulge in massages because they don’t have a massage table. Oh please! If there’s a will, there’s a way!

You can just drape towels on your bed and let that be the massage bed if you’re concerned about ruining your bed sheets. Some of my clients even prefer the bedroom floor! Just make sure you put a lot of thick, warm blankets on the floor and put tons of pillows!

As for the hot stones themselves, ensure that they are heated just to the right temperature. (Hot stone massage sets should come with a heater.) You wouldn’t want them to be too hot that you can’t hold them or that they scald your partner’s skin.

Of course, massage oil, music and lighting scented candles are a given. Here’s a tip: put the massage oil in the heater as well so that it’s warm too when you use it on your partner’s body.

Also, make sure the temperature in the room is warm as you should also be naked during the massage.

Sexual Hot Stone Massage Techniques

Ask your partner to lie down on her belly. Put a shawl or thin sheet over her back and lay a couple of hot stones on top of it, outlining her whole spine.

Now put some of that warm massage oil on your hands and rub her back legs. Grab two hot stones (one for each of your hands) and start massaging her legs. This will make her feel very warmed and relaxed.

Naughty tip 1: As you massage her back legs, nudge her legs apart bit by bit. Continue to massage her upper thighs, letting your warm and slick fingers brush against the back of her vagina.

Naughty tip 2: With the warm hot stones still in your hands, massage her buttocks. Massage in such a way that her bum cheeks are pulled slightly apart. Once her crack is exposed, lick her with your warm tongue.

Massage her feet and end by placing small hot stones between her toes.

Remove the hot stones outlining her spine and the sheet covering her back. Straddle her legs and massage her back with a new set of warmed hot stones. Massage her while letting your erect penis graze or lightly jab at her ass.

End the body massage with a body caress. Lean forward onto your partner and sensuously slide your body from side to side against her body. Rub your chest against her back and press your erect penis against her ass.

Do some very slight ‘push ups’ too. Simply raise yourself on your toes and arms and then slowly lower your whole body again on top of hers. After this, ask her to turn on her back.

Massage her front legs and feet with a new set of warm hot stones. Move to her upper torso, lavishing it with a generous amount of warm massage oil. Massage using a new set of warm hot stones.

Naughty tip 3: This is called ‘hot and cold’. Take a sip of VERY cold water or put a small ice chip in your mouth. Using your hands and the hot stones you’re holding, enclose one of her breasts, making sure her nipples are facing you. Lick or gently suck on her nipple.
The warmth of the hot stones on the sides of her breast combined with the coldness she feels on her nipples will both shock, please and maker her horny! Now the same on the other breast.

End the sexual massage by doing the ‘body caress’ again. This time will be even more exciting because you’re facing her!

Enjoy!

Sarah

To learn Sex techniques to last longer during sex, click here… …

You probably thought that oral sex is just all about your woman going down on you. Well, you’re wrong. Thanks to today’s ingenious sex toy manufacturers, there’s a range of naughty toys that SHE can use on you as well. Now, you may be ‘old-fashioned’ and not want to try them at all. But really, why not keep an open mind? For all you know, you might enjoy them!

Pleasure Toys for Him

Masturbators

Masturbation or self-love may be though of as something to do alone but really it isn’t. A lot of couples get very turned on by seeing their partners play with themselves. Now, during oral sex on him or fellatio, masturbators can be an aid for her. For instance, all that action may be straining her jaw line. Stopping is out of the question because that would mean leaving you ‘out in the cold’ so why not use a masturbator.

A masturbator for men usually features vibrating and sucking actions. It replicates the feel and ‘actions’ of the female organ so it won’t be weird for you at all. You may be worried that a masturbator will make you come when you don’t want to. Actually, it’s not such a bad idea if you do. This way, you can ‘last longer’ by the time you guys to engage in intercourse.

Penis Rings

These sex toys are said to aid keep men’s erections for a longer period of time. Most rings are just placed at the base of his manhood but nowadays, they even come as a ‘set of rings’, where one is placed at the base of his penis, another is placed behind his jewels, and the other rings placed at different intervals of his erection.

Although it may ‘sound’ painful, men who’ve tried it say it’s very pleasurable. Furthermore, with the rings holding his erection up, and his partner performing oral sex at the tip of his manhood, many men swear they experience the best orgasms from such a ‘combo’.

Inflatable ‘Friends’

In movies, you often see a group of college boys teasing each other about their ‘inflatable partners’. Now that you’re all gown up, why not make try them for real? Today, there are plenty of inflatable dolls – some even resembling popular celebrities! – that you can purchase and use for you and your partners pleasure.

So how does this help in oral sex with your own partner? One of my subscribers say that they use it simply as an ‘extension’. For instance, after a period of oral sex and he’s still not ready to orgasm, yet his partner is already tiring and needing a break, he simply switches to the ‘friend’. This gives her a much-needed break while not breaking his momentum. And yes, having the ‘inflatable swinger’ is fun and has added spice to their sex life!

Tongue Vibrators

These vibrators are used to – you guessed it – provide almost non-stop vibrating pleasure. If she’s getting a bit tired, she can stop and use this to continue to stimulate your manhood. Many couples also find these gadgets a great way to provide ‘tongue action’ to his backdoor without her actually doing it.

Flavored Lubes and/or Condoms

Ok, not really a toy but more like an… aid. Although this may sound like more for her, flavored lubes and condoms are welcome additions during oral sex play for him too. There are various reasons for this.

- Because they taste good, flavored lubes and condoms usually make her really want to do oral sex on you. In fact, many men say that with the use of flavored lubes and condoms, they notice that their women are more into oral sex than without them.

- Flavored lubes can have a warming or heating agent; when applied on your manhood, you will feel a slightly tingly, yet pleasurable sensation, increasing pleasure from oral sex. Just be careful that you folks do not to put too much at the start. Too much ‘heat’ maybe more than he can bear, causing discomfort.

- Flavored condoms give partners peace of mind. Sexual diseases CAN be transferred during oral sex so the use of a flavored condom removes the anxiety, giving way to more uninhibited oral sex.

- It does give the whole room a sweet scent!

Oral sex toys help spice up any sexual encounter. Don’t look at them as a replacement for something. Just think of them as fun and pleasurable additions to great oral sex.

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Hi! Sarah here.

I know it’s not Valentines… or Christmas (as the video mentions).

However now is ALSO a great time to buy your loved one hot and sexy lingerie!

(Important: There´s NOTHING sexier for a woman than getting new lingerie from her lover! She will pay you back in a veeeery nice way, trust me.)

Let the sensual AMY show you some of the sexiest ideas. Just watch the video below.

So get yourself comfortable, and ENJOY!

Sarah

P.S. Don´t forget to leave your comments below (You can use a DIFFERENT email and name to protect your own privacy!)

To last longer in bed WITHOUT destructive chemical supplements, click here…

I want you to give your loved one a VERY sensual massage… But promise me that it will ONLY be a massage (nothing else!), if you know what I mean…

Why?

Because after a very intense week I want you to be completely prepared (physically and mentally) for Lovemaking.

I found a video that will help you with some great ideas for your sensual massage. I’m sure you will enjoy it…

Enjoy!

P.S. Don’t forget to check out my favorite natural libido products!

Mind-Blowing Oral Sex In 5 Steps

Oral sex on her or cunnilingus is one sure-fire way to bring your woman to an orgasm. This is because many women reach their climaxes better and faster thru clitoral stimulation than through intercourse.

However, just like many things in a relationship, if you always apply the same techniques than just becomes a ‘routine’. And since any routine can become boring over time, your oral sex activities may not be as hot for her now as they used to be.

So what should you do? Surprise her tonight with some one-of-a-kind oral sex loving!

Today’s Sexercise – Oral Sex Like She’s Never Experienced Before

1. Go for extended foreplay tonight.

Most men know that oral sex is one of the fastest ways to make a woman wet. Tonight, simply take your time and make it your mission to not perform cunnilingus on her until she’s already wet and dying for you to go down on her! (Here’s the bonus part: since foreplay ‘conditions’ her mind to focus on sex, it would be easier and faster for you to bring her to an orgasm when you want to.)

2. Perform oral sex on her… while she still has her clothes on.

Notice that most women close their eyes while you go down on them. Well, somehow, you performing oral sex on her ‘under her skirt’ or ‘under the table’ fuels her imagination even more! This is because she can’t see you and never really knows just when your tongue will meet her body.

Here’s a situation you can try tonight. Flirt with her a bit to inject some sexual thoughts into her brain. While cooking dinner, tell her you want to see her in a skirt. You know, just ‘for a change’. Help with cooking so that she plays along with you.

Sit opposite each other on the table. Play footsie or run a hand up her thigh; keep the sexual tension going.

Now here’s the hot part, before, during or after dinner, go under the table; pull her a bit so that she sits lower/further down the chair. Spread her legs and work your magic. She’ll be gripping the sides of the table in no time!

3. DON’T go to bed… yet.

Resist the temptation to fall back on your ‘sex routine’ so don’t go to bed. Instead, lead her to the kitchen countertop or to a (strong) coffee table. Continue lavishing her with your oral sex techniques.

4. Don’t tire yourself out.

Of course, you don’t want to tire yourself out just as she’s getting more and more hot and turned on so give your tongue some reprieve with these tips.

• Use a vibrator. There’s absolutely nothing wrong with enlisting the help of a sex toy! Luckily for you, there are many different types of vibrators in the market now (e.g., anal vibrators, G-spot vibrators, clitoral vibrators, etc.) so simply pick your vibrator of choice. Again, it’s all up to you if you want to push her over the edge at this point or simply to continue the pleasure while giving your tongue a rest. If she does not have a vibrator…

• Use your fingers. Slowly penetrate her with your fingers and mimic the actions of your manhood. If you want to bring her to an orgasm, you can go for G-spot stimulation at this point. If not, simply continue the thrusting motion so that you can ‘rest’ a bit while still continuing to give her pleasure.

5. Bring her to her climax.

By this time, your partner must be dying for some release. Don’t deny her her explosive orgasm. Here are some techniques you can use to bring her over the edge.

• Spread her a little bit with your hands and with her clit exposed, go down and give it a quick little suck. Imagine her clit as the cake batter you’re licking and sucking off your pinky.

• Pop a cough drop in your mouth, suck on it a bit and then go back to licking her. Your ‘cool’ tongue on her swollen clitoris should give her an electrifying sensation!

• Roll your tongue like cylindrical tube and use it like your manhood, thrusting as far as you can inside her. While doing this, use your thumb to stimulate her clitoris.

Oral sex need not be ‘routine’ for you guys. It can be as hot, spontaneous, and wild as you want it to be. Practice the sexercises above and you’ll soon see how easy it is to uplift your sex lives with just a few changes in your oral sex activities.

Please don’t forget to leave your comments below and try my favorite libido product for her!!!

You can add romance and passion to your lives and stay within the confines of your budget, too. With some creativity and imagination, you can prepare some special time for you and your partner without having to spend your children’s college tuition!

As most of these are at-home dates, make sure the premises are yours and yours alone. Pack the kids off for the evening with relatives or friendly neighbors (and don’t forget to let them know you’ll reciprocate).

Now it’s time to be together for your budget date. But with what you’ll do to one another, it won’t feel like a cheap date…

Today’s Sexercise – Sexy ‘At Home’ Dates

Spend some time thinking about your date and planning for it. Maybe you’ll want to plan more than one date for the month. Whatever works with your lifestyle is fine.

What you will find, though, is that you don’t have to rob a bank (or be a wealthy banker, for that matter) to have a wonderful date with your lover.

Here are some suggestions for a hot, inexpensive good time.

1. Set a timer and slow dance with one another while naked. Add some fun to this by making it a game. For example, tell each other there will be no touching with hands until the music ends.

2. Make your lover a midnight snack and serve it in bed, using a tray with your best linen, plates and silverware. Make sure you’re naked when you serve it (remember – you’re the dessert).

3. Fasten around your lover’s waist a belt, length of fabric or part of an old shirt as tightly as you can. This feeling of being encased beneath clothing is highly arousing; and can lead to a great deal of anticipation of the evening to come.

4. Think about erotic gift certificates that will turn your partner on. This is a wonderful way to give – without spending any money! Some ideas include a year’s worth of sensual massage or a certificate offering to fulfill your lover’s deepest sexual fantasies for an entire evening.

5. Go to www.virtualflowers.com and send your lover a free virtual bouquet. Sign the card with a silly message like ‘Happy Arbor Day’ or ‘Happy Millard Fillmore’s Birthday’.

6. Along the ‘greeting card’ line, create your own homemade greeting card either on the computer or with scissors and paper. Inside the card, provide a hot and graphic description about what you plan to do with him or her during the night. Then the card into your partner’s lunch.

7. Dig out the Christmas lights and use them to light the bedroom.

8. Create an imaginary love potion from herb tea and flavorings. Tell your lover that drinking it makes you a love slave, committed to doing anything your ‘owner’ wishes. Or reverse roles by asking your lover to drink the potion and become your love slave.

9. Strip poker or strip rummy have been around forever, for a reason – they’re fun when it comes to love play. In this version, be sure to wear lots of clothes and strip them off slowly. This builds the anticipation as you reveal yourselves, inch by inch, to one another.

10. With your partner watching you, unplug the TV. Commit yourselves to an evening together, loving and being loved in all ways shapes and forms. Though this action sounds like a small thing, it really says a lot; namely that you’re willing to forgo external stimulation to give and receive pleasure.

11. Tune the clock radio to an easy-listening station and set it for 3:00 a.m. When it goes off, cuddle, snuggle and stroke; then see where it leads.

12. See how long you can tease your partner without him or her reaching orgasm. The effort not to come sometimes makes the sex all the more erotic. Try doing everything you can to drive your lover over the edge despite his or her best efforts.

13. Caress one another without using your hands. Women, use your breasts, feet and lips to turn him on. And men, your erect penis makes a fabulous tool for touching your lover without fingers.

14. Make a ‘Sex Partner Wanted’ ad and include all the things you’d really like your partner to do to you. Don’t be shy – this is the time to indulge in your wildest and hottest fantasies. Then let your lover pick one thing to do to you. Don’t forget to return the favor, though.

Basically, you don’t need a huge bank account to create a romantic, passionate date. It simply takes some ingenuity, creativity and a whole lot of willingness to indulge in some new ideas.

As far as women’s erogenous zones go, most men know that we just love having our breasts caressed. However, we women have many more areas that also enjoy being paid attention to. Learning where they are and how to pay useful attention to them will improve your lovemaking by leaps and bounds.

5 (Unexpected) Ways to Flip Her Switch

Give her neck some lovin’.

The neck is a serious erogenous zone for women. It’s right up there with breasts. But I am not suggesting you give your lady a hickey. Those went out with the high school prom. (If you do make a mistake and give just a little too much lovin’ to her neck and she woman ends up with a hickey, apologize profusely. Most women do not find humor in this and won’t appreciate having to hide the obvious “love bite” for up to a week.)

When you give special attention to the neck, do it lovingly and gently and with passion. Kiss her entire neck tenderly, and don’t forget the area behind and under her ears. Start out kissing the area gently and when she seems to get into it, you can take your “necking” to the next stage and kiss and nibble a little harder.

Kiss and linger… on her lips.

That’s right. I said kiss her. If you are in a long-term relationship or you are married, you likely forget to kiss your partner during lovemaking. This is one of the chief complaints that women have. We love to kiss and men too often forget our lips when making love.

Start with the lips and vary the speed and energy of the kiss. You can kiss her tenderly and then passionately. Then stop kissing her lips and kiss her eyes, her nose, her cheeks. Come back to the lips and kiss her passionately again while moving your hands all over her body. Then stop moving your hands and kiss her with focused intensity.

Trust me – she’ll love this. Let her decide when it’s time to move on to another lovemaking activity.

Pay attention to her fingers and toes.

For some reason, fingers and toes are extremely sensitive to kissing and sucking. If you combine this with stimulation in other parts of the body, it can be incredibly erotic.

Some women may actually prevent you from kissing or sucking her toes but that’s probably because she got caught off guard and is now self-conscious. As such, try to have an intimate shower together first. This way, when you move on to lovemaking in bed and you try to pay attention to her toes, she won’t hesitate and let you do the naughty things you plan to do.

Don’t ignore her ears.

First of all, do NOT stick a hard tongue into her ear! Few women enjoy this, even though men often think women do. Instead, take advantage of the sensitive nature of ears and play around with them. They are ultra-sensitive to touch so some gentle caressing and nibbling is often all you need to do to increase her passions.

Start by using your fingers to gently play with her ears, massaging the outer area and the earlobes. Kiss her around her ears, behind her ears and just under her ears. Don’t be afraid to moan quietly or make other noises in her ears – most women find this a huge turn-on. Finally, exhale gently into her ear. The feeling of your warm breath on her ear, combined with gentle nibbling, will flip her switch into overdrive!

Ok, let’s go back to breasts.

I know I mentioned that you should go beyond breasts but on this section, I want to inform you on how else you can caress her breasts to get more passion out of her.

Sure, women’s breasts are quiet sensitive (which is good for seduction purposes) but she must be ready for your more vigorous touches before you actually start doing them. Because men enjoy playing with breasts and women often enjoy it too, breasts actually end up getting shortchanged.

Here’s what I mean – if you give her breasts too much attention too soon, it doesn’t feel good. Breasts are loaded with nerve endings and all women have the same amount of nerve endings, so those with small breasts and those with large breasts all have the same potential for arousal.

When you first begin playing with her breasts, use a delicate hand. Begin touching her so lightly it almost seems to you that you’re not touching her at all. But trust us – she feels it. Kiss her breast, but not the nipple area. Kiss and caress just her areola to begin with, and then the underside of her breast. Keep caressing and kissing and every now and then, pull away or stop. Keep her wanting for more before you finally indulge and take her nipple into your mouth/

There you have it – five ways to really light her fire. Now go put out that flame!

Enjoy!

Sarah

P.S. Keep checking your email… I’ll be sending you amazing “sexercises” before the BIG day!

Just like many things surrounding sex and its pleasures, masturbation or self-love has gone on to have bad name. Masturbation is often seen as a taboo and admitting to it seems to indicate that there’s something wrong with you.

On the contrary, masturbating is common, natural, and most of all, it’s healthy for you!

So why not indulge in some selfless self-love? It can be good for you, and it might just be what your sex life needs right now.

IMPORTANT: Masturbation doesn´t mean doing it on your own! You can enjoy self-pleasure with your woman (it´s a great turn on for both of you).

With that said, let´s get started…

Here’s Why You Should Indulge and Masturbate…

It’s NORMAL to masturbate.

If you stop and think about it, what’s wrong with pleasuring yourself? You’re not cheating on your sex partner (actually you can do it with her, as I explained). So this is not infidelity. Besides, your sex drive may be higher than your sex partner so masturbating is just an easy, natural way to even out the sexual need differences between the two of you.

The only important thing to remember is this: masturbation should not evolve into being the ONLY thing that can bring you to a climax. Meaning, if you can’t have sex with your partner anymore because you’re more interested in self-love, then THAT is a problem in your relationship and you need to address this intimacy issue with your partner. Masturbating will not help there.

However, if masturbation is recreational and is simply just one of those things that enable you to have a joyful sex life, then by all means, go for it!

Masturbation helps get rid of stress.

Today’s hectic lifestyles mean we get stressed often. And sometimes, this stress can be easily alleviated by simply engaging in a healthy dose of masturbation.

If you’re having such a day, here’s what you can do (all these tips can be done on-your-own or with your partner):

Tip #1. Have a long, hot soak in the tub or take a hot shower. When you reach for the shampoo, conditioner, or what not and you feel like pleasuring yourself. Give in. You’ll feel refreshed from the shower and relaxed from the release.

Tip #2. Get an x-rated magazine and lock yourself for a few minutes in a room. You can also take a few minutes and watch some naughty videos.

Tip #3. If you have a healthy imagination, simply go to quiet place and be alone for a while. Close your eyes and let your imagination go from naughty to wild. Reach down and pleasure yourself for release.

Masturbation improves your health.

Here’s one thing that you should not forget the next time you feel that masturbation is ‘sinful’ – self-love is good for your health!

• It gets rid of headaches and helps improve your mood. Studies show that self-love results in the release of mood elevating hormones that can ban away headaches and basically lift your spirits so you end up feeling happier.

• It gets rid of sexual tension and helps with emotional development. We all don’t have the same desires when it comes to sex. For instance, If you want to try a certain sex position and your partner absolutely does not want to, this can cause sexual tension physically. Masturbation can at least give you the release you physically need.

Self-love is also good for emotional development because by engaging in healthy masturbation you get a chance to learn more about yourself; what really turns you on and what doesn’t. This information can then be used by you or relayed to your sex partner so that you can prevent instances of premature ejaculation.

• Its good for your prostate. If you don’t release prostate fluid, it’s going to stay there and, simply put, ‘block your pipe’. Studies show that prostate fluid actually has 3-methylcholanthrene, the same carcinogen that one finds in cigarette smoke. As such, you’re really doing yourself a world of good by ejecting seminal fluids as often as you can. At the very least, keeping seminal fluid can lead to urinary and ejaculatory pain.

It can be quite hard to embrace masturbation as a good thing especially if it’s always been deemed a shameful and sinful habit for centuries. However, as in most things, ignorance can lead to a lot of problems and stress in your daily life and sex life.

Stop trying to view masturbation as a bad thing and start viewing it as a simple, natural and healthy inclination… that just so happens to be sexual in nature.

So please… promise me that you will enjoy a moment of self-love on your own or with your partner TODAY!

Enjoy honey…

Sarah

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