Just like many things surrounding sex and its pleasures, masturbation or self-love has gone on to have bad name. Masturbation is often seen as a taboo and admitting to it seems to indicate that there’s something wrong with you.

On the contrary, masturbating is common, natural, and most of all, it’s healthy for you!

So why not indulge in some selfless self-love? It can be good for you, and it might just be what your sex life needs right now.

IMPORTANT: Masturbation doesn´t mean doing it on your own! You can enjoy self-pleasure with your woman (it´s a great turn on for both of you).

With that said, let´s get started…

Here’s Why You Should Indulge and Masturbate…

It’s NORMAL to masturbate.

If you stop and think about it, what’s wrong with pleasuring yourself? You’re not cheating on your sex partner (actually you can do it with her, as I explained). So this is not infidelity. Besides, your sex drive may be higher than your sex partner so masturbating is just an easy, natural way to even out the sexual need differences between the two of you.

The only important thing to remember is this: masturbation should not evolve into being the ONLY thing that can bring you to a climax. Meaning, if you can’t have sex with your partner anymore because you’re more interested in self-love, then THAT is a problem in your relationship and you need to address this intimacy issue with your partner. Masturbating will not help there.

However, if masturbation is recreational and is simply just one of those things that enable you to have a joyful sex life, then by all means, go for it!

Masturbation helps get rid of stress.

Today’s hectic lifestyles mean we get stressed often. And sometimes, this stress can be easily alleviated by simply engaging in a healthy dose of masturbation.

If you’re having such a day, here’s what you can do (all these tips can be done on-your-own or with your partner):

Tip #1. Have a long, hot soak in the tub or take a hot shower. When you reach for the shampoo, conditioner, or what not and you feel like pleasuring yourself. Give in. You’ll feel refreshed from the shower and relaxed from the release.

Tip #2. Get an x-rated magazine and lock yourself for a few minutes in a room. You can also take a few minutes and watch some naughty videos.

Tip #3. If you have a healthy imagination, simply go to quiet place and be alone for a while. Close your eyes and let your imagination go from naughty to wild. Reach down and pleasure yourself for release.

Masturbation improves your health.

Here’s one thing that you should not forget the next time you feel that masturbation is ‘sinful’ – self-love is good for your health!

• It gets rid of headaches and helps improve your mood. Studies show that self-love results in the release of mood elevating hormones that can ban away headaches and basically lift your spirits so you end up feeling happier.

• It gets rid of sexual tension and helps with emotional development. We all don’t have the same desires when it comes to sex. For instance, If you want to try a certain sex position and your partner absolutely does not want to, this can cause sexual tension physically. Masturbation can at least give you the release you physically need.

Self-love is also good for emotional development because by engaging in healthy masturbation you get a chance to learn more about yourself; what really turns you on and what doesn’t. This information can then be used by you or relayed to your sex partner so that you can prevent instances of premature ejaculation.

• Its good for your prostate. If you don’t release prostate fluid, it’s going to stay there and, simply put, ‘block your pipe’. Studies show that prostate fluid actually has 3-methylcholanthrene, the same carcinogen that one finds in cigarette smoke. As such, you’re really doing yourself a world of good by ejecting seminal fluids as often as you can. At the very least, keeping seminal fluid can lead to urinary and ejaculatory pain.

It can be quite hard to embrace masturbation as a good thing especially if it’s always been deemed a shameful and sinful habit for centuries. However, as in most things, ignorance can lead to a lot of problems and stress in your daily life and sex life.

Stop trying to view masturbation as a bad thing and start viewing it as a simple, natural and healthy inclination… that just so happens to be sexual in nature.

So please… promise me that you will enjoy a moment of self-love on your own or with your partner TODAY!

Enjoy honey…

Sarah

To Transform Yourself Into the Classical Masters of Seduction, Click Here…

Is your woman a cunnilingus virgin? Lucky you, it’s your sexual duty to initiate her in the erotic joys of cunnilingus!

This may come as a surprise to you but not all women come with full knowledge and acceptance of cunnilingus or ‘being eaten out’. From a woman’s point of view, oral sex is often a matter of trust, i.e., opening up her most ‘scared place’ for ‘close scrutiny’ to you. In fact, believe it or not, there are plenty of women out there who are more open to sexual intercourse than cunnilingus. They claim that the latter is a more ‘private affair’. I know, go figure.

If your partner is a cunnilingus virgin, don’t lose hope end assume she’s deadest against it. For all you know, she’s simply waiting for the right guy to show her the high sexual pleasure that cunnilingus brings.

How to Persuade Your Partner to Engage in Cunnilingus

Discuss, not dictate.

The wrong approach to take is to STATE that she ‘needs’ to experience cunnilingus. For one, you probably don’t even know why she’s not into being muff dived yet so don’t assume anything. Instead, talk to her about it. Ask if she has any negative impressions or bad experiences regarding cunnilingus so that you’re better able to address whatever it is that’s eating her up (pun intended).

Also, showing that you’re willing to discuss and understand her shows your caring side, which in turn makes her trust you more, which in turn makes her more open to the thought of you going down on her.

Try, not force.

As a cunnilingus virgin, it’s understandable that she may be a bit squeamish about the whole affair the first time. Don’t expect compete and wild abandon here. And don’t force her to feel great about it either by ramming your tongue deeper into her or propelling it like helicopter blades. You might hurt her, making her think cunnilingus is not pleasurable at all!

Also, don’t be offended by immediate reaction she has. For example, here’s a story from one of my clients, let’s just call him Jack.

So Jack was eating his lady out. Since she was new to cunnilingus, her emotions about all the new sexual feelings where everywhere. Her physical response to this was to bring her thighs tightly together… that’s right, squeezing Jack’s head between her legs! Anyway, Jack understood this so he GENTLY pried her legs apart and licked gentler to make her relax.

Can you imagine if, feeling a bit of pain, Jack drastically pulled his head away? That would rudely abruptly her sexual pleasure and might even make her think he doesn’t like eating her out after all.

Explore, not just apply.

Although she may be a cunnilingus virgin, it doesn’t mean that techniques that worked for your previous partners will work on her. For one, some women, like it rough, others don’t. Some women like being finger fucked while being licked, others don’t. And so on.

So for her first time, just be gentle and go with the flow. Be attuned with her body and its reactions instead of trying to apply – what you think – is a great cunnilingus formula.

Encourage trust, not misgiving.

Again, since this is her first time with cunnilingus, it’s important to start gently so that you earn her trust. If you go down there like Rambo, and chances are she’s not ready for that at all, she will instinctively assume that she’ll experience some sort of pain or discomfort. As a result, she will not be completely open to the whole cunnilingus thing anymore.

Also, at the very least, she may not feel much sexual pleasure at all, enabling her to incorrectly assume that cunnilingus is no big deal.

Make it all about HER pleasure.

Try not to be the great Casanova as you go down on her or revel in the fact that you’re her sexual teacher, and she your helpless sex student who wants nothing more than to accept your moves.

Sometimes, men can get so full in their heads about how they’re such great lovers that the focus is all wrong. So this time, make it all about her. Her body, her reactions, her sexual pleasure. If she achieves an orgasm during cunnilingus, GREAT but it’s not your goal.

Your goal is to simply let her know how sexually enriching cunnilingus is and that it’s another way you can enrich your relationship – sexually and otherwise. Good luck!

To make her more relaxed for her first time with cunnilingus visit here

kisses Sarah xx

A woman masturbating in front of her partner is a predominantly male fantasy. Women tend to enjoy interacting with their partners when they are together and then play with herself alone.

For all possible reasons, be it mere curiosity, adolescent associations, voyeuristic tendencies, or something else altogether, this fantasy to watch a woman masturbate has strong appeal to men of all ages. So why keep it a fantasy?

Ways to Persuade Her to Engage in ‘Self-Love’ Right Before Your Eyes

First and the most important factor that will eventually lead towards fulfilling your fantasy is trust. Your partner has to trust you. If she trusts you, it’s amazing how easy it can be to accomplish this goal.

It may be as simple as asking her to do it. But more often than not, you need to build on the trust between you first, and this may take some time. Some women are so dependent on their men, they would almost instantly do anything to please him. Other women will never do a single thing that makes them uncomfortable, no matter how much they love their partners. Therefore, one of the goals here would be to make your woman feel comfortable enough to succumb to playing out this fantasy of yours.

To convince her to do it for the first time is a problem, because how do you tell her what you want in a proper and non-demeaning way? An honest relationship allows you to approach your partner with all your needs and desires, so simply explaining to her this fantasy you harbor would be a good start. If she is reluctant, offer to do it first.

Ask your partner to sit down, fully clothed and have her watch you masturbate. Do not allow her to interact, just allow her to watch.

Perhaps it would help if you offer her to role-play. The story would go something like this: she is alone at home, in bed, reading. You are a burglar who got surprised by her early return and who is hiding in the closet. She can then pretend that nobody is home and have a go at herself, while you are in the closet ogling your eyes out.

Also, be careful of being misunderstood by your request to watch her masturbate. Think of it from her point of view: she is present, ready and willing to have sex with you… and you prefer to just watch and not engage with her?

Unless you really explain why you want to do it this way, she’ll figure you’re a pervert. You, on the other hand, will have a hard time staying put. At some point the pressure in your pants will go berserk, so calculate that occurrence when you propose to do a purely voyeuristic encounter.

Why Masturbation is Good for Your Relationship

Why is it important to go through with such a fantasy? This is because it is healthy for your relationship to live out all your sexual fantasies together with your partner.

If you don’t talk to your partner about your sexual fantasies and you leave them simmering in the back of your head, some day you will get a feeling as if you are missing out on something. Such desires can get very strong and ultimately ruin a good relationship.

The solution is to speak out about it. Women are smart, but they cannot read minds, again unless you are married to her for a decade or so. Actually, this advice to speak out about your sexual fantasies goes both ways. You need to ask her about her fantasies and reciprocate by fulfilling her desires too.

A very young relationship, where you have been together with a woman for a couple of days, or maybe weeks, is frail and asking your girlfriend to perform for you is a risk. However, if you are honest and able to properly define your reasons for asking such a thing, she may do it. And even if she doesn’t this should be fine with you.

There is plenty of time to get back to that idea later. An icebreaker may be to propose to masturbate simultaneously, watching each other. This may also be a solution in case she is reluctant to have real sex.

On the other hand, a mature relationship, perhaps a yearlong marriage, does very little to promote variety and sex is mostly a matter of catching a mutually convenient and physically possible moment to get intimate.

To waste that moment on a fantasy may seem ludicrous to you, but believe me that a change in the routine may be a very welcome surprise to your love life. It is always good to be creative and imaginative with your partner, so that she feels wanted, desirable, sexy and beautiful. After years of marriage, sometimes that validation is more important to a woman then having sex. So really, asking her to masturbate in front of you may be something she’s secretly delighted with!

To Discover Why 99% Of Men FAIL With Their Sexual Relationships- And What To Do About It, Click Here…

One of the ways a woman gives herself a relaxing treat is by soaking in a long, hot bath so you can take this opportunity to really give her a treat by preparing a bath for her. Of course, with other ‘extra treats’ as only you can provide.

How to Prepare a ‘Proper’ Bath for Her

No guys, a bath is not just filling the tub with hot water and pouring some bubble bath solution in it. If you’re going to do this, do it good and create the right ambiance for her.

First, close the windows and blinds and submerge the whole bathroom in darkness. Next, light some candles. They can be scented or not depending on what you use for the… scented oil you want to place on the burner or oil diffuser.

So for example, if you’re using vanilla oil on the oil diffuser, don’t use strawberry-scented candles as the heady, super sweet smells will most likely give you both a headache. Aim for one scent or like what’s mentioned above, use non-scented candles if you’re going to burn scented oils.

Also, don’t scrimp on the candles ok? The more, the merrier!

Next, put on some soothing music and make sure it’s not too loud or too soft. To test this, turn the music on and go into the bathroom and close the door a bit. Check if the music level is just right.

Next, make sure everything you need is within reach. It’s not good if you break the sexual massage all the time by running out of the bathroom! Plus, it’s not good for the overall warm temperature in the bathroom. Just put everything you need on a tray and set this on the toilet or on a small chair.

Don’t forget a few edible treats. A glass of wine or champagne and a platter of crackers and cheese are sexy and will make you both last long during the sexual massage.

Sexual Massage Moves in the Bath

For starters, let her soak in the bath for about 5 to 10 minutes just to loosen her tight muscles and wracked nerves. Don’t join her in the bath just yet.

Start sexually massaging her while you’re still outside the tub. Sit on the edge or pull up a chair and use a wooden massage roller and move this along her body.

You can also position yourself at the top edge of the tub so you can massage her head. Slip your hands under her shoulders and then draw them up and out. A variation of this step is to pull your hands along the underside of the head, with your fingers against the back of the neck.

Feel free to shampoo her hair too. The pressure of your hands on her scalp in combination with the soft suds of the shampoo will feel great. Besides, this is the beauty of a sexual massage in the bathroom, no cares for the all the water and soap that might spill on the floor.

Now, without breaking your massage strokes, climb into the bathtub and join her. Sit behind her with her back to yours (sort of like spoon to spoon). Start massaging her shoulders and work your way to her lower back. And now comes the best part… massaging her front.

Start by reaching over and cupping her breasts (gently!). You can use the soap suds or better yet, put more soap gel on your hands and start massaging her breasts as if you were trying to create a lot of lather!

Tease her by massaging her breasts, moving to her shoulders, going back to her breasts, going down and rubbing her stomach, back to hear breasts again. Each time, be a bit more daring and go lower and lower her front. For instance, just massage or ‘clean’ her belly button with your finger and then go back to her breasts before going down to her pubic area.

Here’s a naughty tip for you: unless your woman has gone Brazilian (i.e., has had all her pubic hair shaved off) you can try ‘shampooing’ her hair down there! Simply apply the same strokes you would as if you were washing her hair.

As a climax to this hot tub sexual massage, you may go ahead and insert your finger in her ‘sweet spot’. Remember, this should be part of the sexual massage and should not be seen as the sexual act itself so be gentle while you finger her. The objective is not to make her come but to simply ‘connect’ with that special place as well. Good luck!

To bring your woman to a G-Spot orgasm, click here…

It is natural throughout life for a woman to experience changes in their libido. It can be like a rollercoaster ride. One minute your up and can get enough. The next minute you are down. There are many influences that can affect the libido of a woman. It can be anything from a change in lifestyle to a certain medicine that has been prescribed.

In tackling the issue of libido I have put together a list of the most universal reasons (and solutions) for a waning in a woman’s libido; it maybe possible to correct the circumstances with a few simple lifestyle changes.

A Note of Introduction

Libido/Sex Drive vs. Sexual Arousal

There’s a large difference between sexual desire and physical arousal: Desire (or libido) refers to your interest in sex, while arousal relates to your body’s physical response, such as vaginal lubrication or clitoral erection. There can be a relationship between a woman’s libido and sexual arousal as those women with a greater libido often find it easier to get aroused.

The opposite is also true with those women with a lower libido finding it much harder to get aroused. The whole idea then is to increase the sex drive and thus your body will respond by being aroused much easier.

Below we list nine reasons that may lower sex drive and suggest ways that may help you boost you libido.

1. Situation and Lifestyle

The older we women get the more responsibilities that we have to handle. When we were younger most of us had higher sex drives that can take as huge fall when we get older. The time between work, kids, friendships, hobbies and homemaking doesn’t leave much time for sex. Then when you find you have a little spare time often the last things you feel is sexual or in need of any sexual contact; women often just want to read a good book, watch some TV or catch up on a little sleep. It not that us ladies don’t want to have sex it has just some how become a low priority.

Ladies we must all remember that sex is a very important part of any adult relationship. It may mean you have to be a little practical and schedule sex into the calendar. This may sound a little funny but if that is the only way to make sure that you have a chance for lovemaking then it must be done.

Assign one or two nights a week when you spend quality romantic time with your partner. It time to kick things up a notch: For example take turns bringing something new into the bedroom. such as sex toy, illustrated book, video or technique.

The idea about scheduling tie together is so that you’re making a commitment and also allows you to get a mind set of what is going to happen. It gives you mind and body time to prepare and will help find it helps you when sexual arousal enters the equation as you will be more ready for it then coming in cold.

2. Mindset - Anxiety, Stress and Fear

Sex is the last ting on a woman’s mind when she is stressed, anxious or has some fears. It could be work related, a relationship issue, family or money problems and they can really lower drastically a woman’s libido.
How can any girl feel sexy when she has to worry about mortgage repayments. Fear and anxiety associated with sex itself can also cause problems.

In the modern world there are fears of STD’s or of getting pregnant, they all can affect the libido and lower he chances of having a rewarding sexual experience.

The way to conquer stress, fear and anxiety is to firstly ensure that the body is healthy. It is up to you to look after you body by eating right, drinking plenty of water, taking regular exercise or even practicing relaxation techniques such as yoga or meditation.

Listen girls, it may seem like hard work but if you are not doing it for your health then do it for your sex lives. The next step is to strengthen the mind by doing things you are good for you such as reading, doing a crossword, talking to friends, kids and your partner and writing in a journal. If you have a healthy body and mind you will become much more capable to deal with the problems in the bedroom.

If you’ve tried these methods and still feel that anxiety and fear are detrimental your libido, it may be time to seek qualified help. If you are secure with the thought, attempt to talk to a sex therapist. Otherwise a psychologist, life coach or marriage counsellor as they can help you feel better and enjoy sex more.

3. Routine and Boredom

It is easy to get stuck in a groove and familiarity can be a big libido killer. Many women’s ideal is to be in a monogamous relationship but after 20 years it is perfectly normal to be bored or uninspired by your partner. By this time you have tried most things and have ruled out or forgotten about anything you haven’t tried.

This can also apply to couples who have been dating for less than six months as they too can get into a sexual rut after the first flush of puppy love has gone away. It can end up with you using the missionary position every time you get it on like on a Monday, Wednesday and Saturday night. It is fine but everyone needs a bit of variety and spontaneity in their lives.

It is time now to get back to basics and to those sexual routes. Try to approach sex as a brand new experience and forget about everything that you like and don’t like. Approach you partner and talk about what you want to try in bed. It might be that you just need to introduce something new to the bedroom.

There are many ways to re-invigorate your sex life; buy a sex toy and use with your mate, watch sexy videos and try to recreate the scene, read or look through some illustrated sex guides. There maybe some initial embarrassment or unease with your new experiences together, but if you can keep an open mind you will soon find that your new found experiences lead to much more fun and satisfaction.

In Conclusion

Many women for the reasons given above suffer from lower sex drive. It happens to most women at some point in their lives. It maybe time to truly look at your lifestyle and make some tough decisions. Sex is a very important part of your life and any problems must be addressed.

It is time to analyse your life and make real and sufficient time to address your sexual needs. Then look at your routine and maybe spice things up with new and exciting appoaches agreed to by both you and your partner. It is time you took control of your life back.

Approach sex like it is your very first time and try to capture that old feeling. It is with experimentation that sex can become fresh again. This will make it exciting and thus you will want to have sex again.

…click here to to see my fav natural supplement to get you sexually back in balance

The famous sex researchers, William Masters and Virginia Johnson, were the first to outline the four stages of sexual response in human beings. These stages apply to both men and women, but each gender experiences the stages differently. Men typically race through the stages faster than women do, but that’s only on average. In some situations, women may be ready for orgasm much faster than a man. We’ll look at each of the stages as they occur in women and we’ll tell you what signs to watch for so you’ll be able to determine when your partner is ready for the next stage.

Stage 1 – Excitement

This is one of the easiest stages to reach for both men and women. A woman can become excited just by smelling your cologne or having your hand brush against her breasts. She can become excited by fantasizing about sexual encounters or by flirting with you during dinner. In fact, during the average date, women may become excited ten to fifteen times. Most of those times do not lead to the next level, however.

The female body responds to this stage in very specific ways. Let’s go through some of those physical signs of excitement:

• Her nipples become erect
• Her vagina starts becoming lubricated
• Her clitoris begins to swell and grow larger
• The inner parts of her vagina begin to expand
• Her breasts may even increase in size if she becomes highly aroused

These are not the only physical signs, but these are probably the ones you or her may notice. Notice that during this early stage, her vagina is already becoming lubricated. Many men have the mistaken notion that this is a sign that a woman is ready to engage in intercourse. That is not the case. A lubricated vagina only means a woman is aroused. All of these signs do suggest, however, that her body is preparing for the possibility of sex.

Stage 2 – Plateau

This second stage does not occur as frequently as the arousal or excitement stage. In fact, most incidents of arousal never reach this level. So when does a woman reach this level? Well, she will require more physical stimulation. Foreplay, for example, will help her move to this stage, so does increased fantasizing. During this stage, sexual tension inside her body is growing.

This stage is also accompanied by more physical signs. A few of those signs are listed below:

• Breasts may increase noticeably in size
• The vagina swells and the vaginal opening begins to narrow
• The clitoris becomes more erect
• Her heart beat may increase noticeably
• The color of the labia minora will change from pink to either red or wine-color

This final physical sign is very important. Researchers have found that if the color-change does not occur, then women rarely have an orgasm.

About one-half to three-fourths of women also experience what is termed a “sex flush” on parts of their body. The increased blood flow to the skin sometimes gives the appearance of a flush over the chest or other parts of the body.

During the plateau stage, the woman’s body is becoming ready for intercourse. Only near the end of this stage is she physically ready for vaginal intercourse.

Stage 3 – Orgasm

All of those women who fake their orgasms end up continually jumping from the second to the fourth stage of sexual response. After her body is truly ready for intercourse and if she is receiving the proper stimulation – usually clitoral – then it does not take long for her to reach the third stage.

Below are some of the physical effects your partner will experience during this stage. Some of these should be noticeable by you and a couple are impossible for her to fake, so if you really want to know whether you are making her climax or not you just need to pay attention to the physical signs.

• Muscle contractions – Intense muscle contractions through the pelvic area will occur during the orgasm. A woman can have three to fifteen of these contractions depending on the strength of her orgasm. She may also experience muscle contractions in other parts of the body as well.
• Most women’s bodies become temporarily rigid at the highest point of their orgasm. This lasts for only a moment, but its something you may notice.
• The “sex flush” is another indicator of orgasm. At this stage, it becomes brighter and more noticeable. It may also have spread to other areas of her body.

Another tell-tale sign of orgasm in some women is ejaculation. Some women do ejaculate after an orgasm.

Although you won’t be able to see this, an orgasm can be detected by looking at a woman’s brain wave patterns. There is a clear difference.

Stage 4 – Resolution

This is an interesting stage because what happens during it depends on what did not happen before or what is continuing to happen. For example, if a woman does successfully complete the third stage then she may be able to have multiple orgasms.

If a woman does not have an orgasm, then her body will begin to return to normal but it will take longer. Many women report physical discomfort in the pelvic area during this process.

You should also keep in mind that after an orgasm a woman’s breasts and nipples will be incredibly sensitive. In fact, they can be so sensitive that touching them is uncomfortable for her.

After the last orgasm, the “sex flush” will disappear.

Also, your partner may experience heavy sweating, rapid heart beating, and/or heavy breathing.

The resolution stage marks the end of the cycle for women.

Using The Right Techniques And Positions

Now that you understand the four stages of female response, it´s crucial that you learn the right techniques and positions.

Why?

Simple: because if you don´t use the right techniques and positions you will most likely skip one of the stages. (There are proven techniques and positions to make the female orgasm literally inevitable!)

And today, I will share this techniques and positions with you!

Just click the link below to get started…

Click Here To Get Started !!!

The G-Spot is a highly sensitive area on the front or upper wall of the yoni (Tantric for vagina). G-Spot a modern term, coined by Ladas, Whipple, & Perry in their 1982 book The G-Spot And other Discoveries About Human Sexuality. They named it after Ernst Gräfenberg M.D. who first wrote about this “new” orgasmic trigger in a scientific journal in 1950.

By the way, Gräfenberg didn’t call it a spot and rightly so. It’s an area in different places in different women. And it moves.

In Tantric sex it´s called the G-Spot the Sacred Gate, partly because all of sex is sacred to a Tantrika (a Tantra adept) and partly because it truly is a doorway to profound love, deep emotional intimacy, and sexual ecstasy. The Sacred Gate contains the power to unleash hidden emotions, generate deep orgasms, and trigger ejaculation when aroused enough.

Before you’re done reading about the G-Spot over the next few weeks - and doing its many juicy practices, I can assure you that you’ll be able to find and excite your beloved’s Sacred Gate. You’ll learn anatomy, massage strokes, and more pathways to G-Spot orgasm than you can imagine.

I expect that some of you have had negative experiences with G-Spot stimulation. You may have felt little, nothing, burning, or other discomfort. Let us assure you that, by following my program to awaken your Sacred Gate, this will never be the case again.

A Brief Sexual History Lesson

Though G-Spot is a modern term, undoubtedly the ancients were aware of the super sensitive parts inside yoni (vagina). They were certainly aware of one the Sacred Gate’s primary sexual functions, female ejaculation. There are references to the female expulsion of fluid with orgasm as early as Aristotle in ancient Greece. The Kama Sutra mentions in clearly. Shakespeare called it “the water of my love.”

It wasn’t until about 400 years ago that a Dutch anatomist, Regnier De Graaf, clearly defined the glands and ducts that make up the Sacred Gate. He said they were analogous to the male prostate. This started a scientific trend of referring to the G-Spot as the female prostate.

In 1880 Alexander Skene, M.D., extensively studied and illustrated the glands and ducts that comprise the female prostate. To this day, some refer to this part of a woman’s anatomy as Skene’s glands. It wasn’t until 1953 that a urologist named Samuel Berkow concluded that this tissue was erectile.

More current research beginning in the 80s concluded that the Skene’s glands are small, functional organs that produce female prostatic secretion and possess cells comparable to the male prostate.

When you feel the G-Spot, or Sacred Gate, you’re feeling these glands beneath the skin of yoni’s upper wall.

In the next few days you´ll receive more interesting articles about the G-Spot… Enjoy!

Discover Sarah´s Most Advanced Techniques… Click Here!!!

Foreplay is not something to be rushed. In fact, the longer the suspense, the tighter the tension, the hotter the passion!

You see, if you are trying to put foreplay back into your lives and then rush through it, then you are undermining its importance. Instead, plan for a night of passion you and your partner won’t forget.

Start the day right. Start foreplay the minute your partner wakes up. For women, try leaving erotica (a Kama Sutra-type book always works!) by the bedside or ‘accidentally’ leave a pair of black (or red) thongs on the bed. Titillate his imagination!

For men, leave a dirty magazine under the pillow or on the bed. The ‘accidentally leaving your underwear’ thing doesn’t work for men as successfully as for women though. Instead, wake up with, er… an erection and be sure your partner sees it or ‘accidentally’ comes into contact with it.

I guarantee your partner will wake up with thoughts of sex in the air! (There you go; foreplay has begun!)

Now continue this ‘teasing’. For example, you can let your robe fall off after the shower or go out of the shower completely naked (say you forgot to bring a towel or clothes or something…). Don’t be shy to make ‘poses’ while naked! Bend over, stretch, or even rub yourself lightly. Do this innocently but be sure your partner sees it!

Be unreachable but don’t be mean. At this point, your partner’s thoughts may already be about sex, don’t give in! Play hard to get. However, don’t be mean. Some people tease to the point where his/her partner is so hot already that if you don’t give in, they get frustrated! Worse, they see it as rebuke. You don’t want that! You should be able to tease ‘to a point of return’.

The ‘Excuse Me’ Tip!

Here’s a tip from one of my readers. Sometimes, when she wakes up in the morning, she teases her man by trying to get out of bed on HIS side. So she says “excuse me” and then she just HAS to get on top of him right? And while there, a little ‘dry rubbing’ goes on and soon enough, he gets hot. She then gives him a wet kiss, gets up and says “See you tonight honey…” coyly.

(It works for men also!)

Maintain the sexual tension. Now that you’ve started foreplay, maintain the tension. Most people make the mistake of thinking that because their partners were ‘hot’ this morning, they will be in exactly the same state that night. Wrong!

So how do you keep your partner longing for you during the day? Try these tricks.

• Send an x-rated email or link to an x-rated site and say “Look at what [name of friend or colleague] sent me today!”
• Send an email or SMS saying “Honey, [name of porn film] is in at the store/video rent house today. Shall I get it?”
• Send a picture SMS of yourself with… barely anything on.

Set the stage appropriately. The stage can be a hotel room or simply at home. You MUST take the personality traits of your partner here.

If he/she is the romantic type, then spread rose petals on the floor and on the bed, chill the champagne, and light 100 scented candles! However, here’s the real-life truth: many people are not like this. Some think this is ‘over the top’ or ‘too corny’. So don’t try to recreate a romantic movie scene here if it doesn’t suit you or your partner.

If he/she is more the ‘practical’ type, then hold off on the scattered flower petals and simply go for a fresh bouquet of red roses and put them in a vase in the living room and another in the bedroom. Instead of champagne, go for your partner’s favorite wine or hard-to-get, imported beer! Instead of 100 scented candles, go for few lighted ones placed strategically in your home. Be subtle but make the changes stand out nonetheless.

Practical Tips!

Please don’t try and create a romantic setting if you have not taken care of a few basic things such as getting rid of the kids and doing some basic room cleaning. I tell you, it ruins the mood!

Seriously, if you have kids, it really pays to have them stay at grandma’s for the night. I guarantee you’ll be amazed at how uninhibited and abandoned your partner will be in bed!

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Hi! Sarah!

I hope you are having a WONDERFUL day!

I want to share with you an article that is SOOO true… It is about the ONLY solution to banish sexual boredom.

It is short, but TRUE!

I would love to read your comments!

Kisses!

Sarah

How To Banish Sexual Boredom

Some couples get bored with sex after a few months because they lack what others know and practice enabling them to continue to enjoy making love throughout their adult life. It is not actually true that variety staves off sexual boredom.

Sure, different practices, different spots and positions, different methods, different times of day, different scenes, different sex toys and devices, and different lovers might supply grand sex, but the truth about what solely holds sex together for a couple is orgasm. Sex without orgasm is a dark affair.

Most sex advice overlooks orgasm and harp exclusively on foreplay. That’s explicable, because the whole body is seen for what it is, erogenous in nature, and so a little imagination and strength are what is required to manipulate your bodies into bodily pleasure, but the truth is that no bodily pleasure measures up to orgasm as the destination of lovemaking, that nostalgic place you always want to return to at every given opportunity, without boredom in sex with your partner.

Conversely if a relationship were to be entirely built on outrageous or core foreplay and even several outlandish sexual positions, boredom can set in easily because the acts in themselves are not orgasmic. They lack that delicate ingredient in orgasm that makes you feel renewed afterwards. It is very easy to forget a partner who is an expert in foreplay than one who regularly produces orgasm.

Sex in new relationships are usually very hot and experimental and could lead to orgasm from time to time, but if the couple does not discover the sexual path and rhythm that leads to mutual orgasm, may not be simultaneous always, and settle into that pattern each time they make love, soon boredom will set in, no matter how much love they profess for each other.

The bond in a sexual relationship is orgasm. Women who can’t attain orgasm with their partners look for it elsewhere. Reason, as they will confide in their friends, is usually boring sex.

So if you want to keep your sex life alive and well, you must ensure that orgasm is regular for your woman. She looks forward to the “over the moon” orgasmic feeling in sex with you. Make it happen by knowing what to do all the time to have her sexually satisfied. You can find online, for little or nothing, useful information on how to keep your woman sexually satisfied.

Neshah writes for your pleasure. He recommends Sexual Mastery, Erotic Tips, Approach And Win Women for true sexual guide to sexual bliss. You will do well to email this article to family, friends and collegues, they will love you for it.

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Wow! Please give me just 5 minutes to hear the most sensual sound you’ve ever heard!

I will be honest with you… After hearing this sound, I got undressed, grabbed a glass of wine, played a sensual tune on my CD player, and brought myself to 3 VERY intense orgasms.

It is definitely AMAZING!

As you know, I’m obsessed with the female orgasm. I enjoy helping men and women improve their sexual lives by learning radical and unusual tips, techniques and positions…

They love the results!

Well, make sure no one’s around (only your lover), and get ready to hear the sexiest and most sensual sound you’ve ever heard!

You’ll enjoy it more with a natural libido booster, CLICK HERE…

Enjoy it my love!

Kisses ;

Sarah